In this article, you’re going to see free Instagram Story templates for Premiere Pro to help you keep your costs low and produce a truly professional Instagram Story video, including 45 free motion graphics templates.
Premium Premiere Pro Templates
Thanks to Envato Elements, you can keep your costs under control and source all the best video templates for Premiere Pro. For video producers, one subscription unlocks thousands of photos, music, video clips, fonts, graphics templates, and in-depth creative courses from Tuts+.
Here are a few of our favorite Instagram Story templates that you can download from Envato Elements. Make sure to play the previews to find the one that’s right for you.
1. Instagram Stories
Featured Premiere Pro Template From Envato Elements
This stylish set of Instagram Story templates for Adobe Premiere Pro gives a lot of variety, with three versions with five, four or three stories. You can easily mix and match the text animations with graphics and your footage or photos to make Stories videos quickly. 100% Premiere Pro graphics and animations, no After Effects needed.
2. Instagram Stories Stomp
There’s nothing understated about these “stomps.” They’re designed to stop your audience from swiping onto the next story. Type over the text animations to add a bit of information without creating the motion from scratch.
3. Fresh Instagram Stories
Versatile enough for a variety of purposes, these templates are as fresh as the name implies. You’ve got 22 separate styles to play with, including ten “swipe up” options that help redirect your audience to a page.
4. Instagram Stories — Finance (MOGRT)
Finance is always changing, and with the emergence of free stock trades, everyone wants a piece of the exciting world of finance. Use this template to explain a concept and promote your investment ideas.
5. Sports Instagram Stories
The world of sports has a massive following on Instagram. No matter what league or sport you promote, this template is a great way to bring the excitement of the world’s greatest athletes to your next Instagram Story.
45 Free Instagram Story Templates for Premiere Pro from Mixkit
With the help of MixKit, you can source totally free Instagram Story templates for Premiere Pro. Let’s look at 45 of their free-of-charge Instagram Story templates.
Vibrant Shapes Story
Shapes in motion do the heavy lifting in this easy-to-customize free Premiere Pro Instagram Story template.
Travel Board Story
Ideal for travel accounts, this Instagram Story template for Premiere Pro is free and has a nice mix between text and space for your visuals (like photos and footage.) Use this to promote your trip and grow your audience.
Sale Story Board
The best Instagram Story templates are easy to work with. This template fits the mold because it’s a breeze to just add these sale “stickers” on top of your content.
Simple Instagram Story
The name says it all! It’s a very simple text animation with the option to encourage the user to “swipe up.” This is a high quality option for a Premiere Pro Instagram Story template that’s free.
Fall In Instagram Story
Quick animated text helps your viewer cut to the chase. Frame your content easily with this Premiere Pro Instagram Story template available for free.
Headline Instagram Story
Extra extra — read all about it! The focus of this template is on a headline and that makes it ideal for a news update.
Video Border Quote
Quotes are sure to inspire. Use this free Premiere Pro Instagram Story template to provide your favorite saying without obstructing the rest of the canvas.
Animated Round Quote
Here’s another option for a quote focused video. It uses a simple mask like a peephole to your footage behind the main layer. It’s a great looking Instagram Story template for Premiere Pro that’s free.
Animated Border Quote
Animated borders surround your text with understated text behind it.
Shape Wave Instagram Story
It’s amazing how much focus simple shapes can bring when they’re set in motion. Use this template to garner attention.
Dots Instagram Story
Bold animation and simple shapes are the recipe for this marketing Premiere Pro Instagram template that’s free.
Camera Filter Story
This free Premiere Pro Instagram Story template is a nice combination of attention on footage (with a photo overlay) plus text.
Vintage Instagram Story
You won’t need to open Photoshop to add a vintage element to your Instagram Story. This template does the work and all you need is a photo or video clips.
Paper Instagram Story
Ideal for a minimal promotion, a simple paper fold effect won’t distract from the text of your choice.
Promo Instagram Story
Quickly make promos with this Instagram Story template for Premiere Pro that’s free. Text in motion works in harmony with your footage to introduce an offer.
Framed Box Quote
Here’s another great option to focus on an impactful quote. It features just enough motion to stand out.
Angled Banner Quote
This angled banner leaves you room for a quote or even a way to introduce your upcoming sale for example.
Border Art Story
Mix motion borders with your text to create an Instagram Story in Premiere Pro.
Large Video Box Story
This Premiere Pro Instagram Story template that’s free leaves plenty of room to drop in your video footage. Use the available text space for a bit of explanation or promotion.
Multi Box Story
This template has plenty of text boxes to show the details of your upcoming sale or promotion.
Grid Transition Story
Use your headline with the animated video opener for a professional Instagram Story.
Minimal Banner Story
The overlay is subtle so your audience won’t be distracted from the footage you worked hard to capture.
Bold Instagram Story
Some Instagram Story templates are born to stand out. Use this bold option with a swipe up feature.
Video Story Box
This free Premiere Pro Instagram Story template features healthy use of white space so that it’s easy to read. Use a bit of text with a short clip for a great story.
Video Shape Instagram Story
Here’s a funky liquid shape effect that won’t go unnoticed. Use it for a punchy promo.
Vertical Overlay Story Box
Use the vertical text boxes and easy overlays for your marketing campaign.
Striped Video Story
This Premiere Pro Instagram Story template that’s free gives you three heading rows to provide details and a sales pitch.
Gradient Lines Instagram Story
Simple is the name of the game here. Use the always popular gradient effect to stop your viewers from swiping to the next clip.
Triangular Story Box
Here’s another shape-based template for your next marketing pitch. Use the button to create a call-to-action.
Dark Instagram Story
It’s ideal to use contrasting designs to stand out from the rest of the stories in your user’s timeline. This is a dark and moody effect that’s perfect for the purpose.
Big Quote Story Box
If you want a quote to be the focus of your story, this is the perfect Instagram Story template for you. The color controls make it easy to adapt to your brand.
Simple Heading Instagram Story
This free Premiere Pro Instagram Story template is a great reminder of the “less is more” principle.
Product Instagram Story
Your product takes center stage with the help of this template. It works well with a product image on a transparent background layer.
Event Instagram Story
You’ll need a focused marketing effort to make your event succeed. This is the right Instagram Story template for the occasion.
Marker Pen Instagram Story
This free Premiere Pro Instagram Story template feels hand-painted, but it’s totally customizable. Just type over the placeholder for your sketched look.
Photo Filter Story
This neat effect uses a photo frame and filter effects to draw your audience’s focus.
Ink Splash Story
Use the easy text box template with an ink splash effect.
Sale Price Instagram Story
Maybe the focus of your marketing campaign is to offer a killer price. Show those discounts with this free Premiere Pro Instagram Story template.
Spinning Text Quote
Put your quotation on the move with this spinning text template.
Abstract Flowers Text Quote
There’s truly a template for everything. This glitchy and flowery effect is impossible to simply scroll past.
Rounded Text Quote
Your text will fall right into the viewer’s screen with the help of this free Adobe Premiere Instagram Story template.
Bold Quote Box
This Premiere Pro Instagram Story template is free and focuses on the text. It’s really the perfect option to promote an event with a straightforward message.
Border Text Quote
Here’s another great option to introduce an inspiring quote with just a few clicks.
Hashtag Banner Story
If the focus of your marketing campaign is a hashtag, this is the perfect template for you. Use this video to encourage your audience to share those hashtags.
Revolving Heading Story
Rounding out our selection of Instagram Story templates for Premiere Pro, this free option uses a headline in motion to promote a product and exceptional pricing.
5 Quick Instagram Story Video Template Tips (For 2023 Instagram Reels)
We’ve looked at some of the best Instagram Story video template designs for 2023. And we’ve explored dozens of the best video templates free!
These help you start building amazing Instagram stories of your own. But to boost your popularity online, it pays to embrace the latest and greatest design tips. Here are five to help you succeed:
1. Be Focused and Specific
A Premiere Pro Instagram reels template helps you present content on mobile devices in style. But with thousands of templates to choose from, it can be hard to decide. Since you have ample options, it pays to choose something specific.
In other words, don’t always use generic templates. Try and find video templates free or premium with themed designs. They’ll help you share your message with the world while serving up plenty of design inspiration.
2. Refine Audio Volume for Sharing
When you share video templates for Instagram Reels, it’s easy to forget the audio. But remember: sound is an integral part of any successful video. At the same time, you don’t want to blast deafening audio from your viewers’ mobile devices.
Fortunately, Premiere Pro makes it easy to edit and adjust the track volume of your projects. This helps them look and sound their best, with modulated audio that sounds great.
Learn how with our full, quick tutorial:
3. Embrace Retro Styling
When you choose an Instagram video story template, it’s tempting to always go “modern.” Yet, you should always consider retro design options. Truly, they never go out of style! And they help you stand out from the vast array of content shared online.
Next time you share an Instagram Story, opt for a retro Instagram Story video template. When you do, you’ll wow your audience. They’re easy to work with, and they add a dash of old-school elegance to any social media post.
4. Tailor Clips for Mobile Sharing
It’s a great idea to share content on Instagram. But you cannot lose sight of a fundamental truth: attention spans online are short. If you share a long video with a Premiere Pro Instagram Reel template, you’ll likely lose viewers. The trick is to keep your video clips bite-sized.
Fortunately, it’s amazingly easy to trim clips in Premiere Pro. You can do this with your favorite free Instagram Story templates and premium designs alike.
Learn how to do it here:
5. Opt for Bold, Readable Text
Never forget: Instagram is a mobile app. That means it’s commonly viewed on devices with small screens. If you choose video templates for Instagram Reels with fine print, you’ll end up sharing Stories that are hard to read.
That’s why it pays to choose designs with bold and readable text. Try and keep words to a minimum. And when you share text, use large print that’s understandable at a glance. It’s a major key to successful mobile sharing in 2023 and beyond.
More Video Resources from Envato
Here are even more great resources from Envato to help you make better video projects, faster.
Read Our Video Marketing Guide
We’ve put together a comprehensive guide that will help you become a pro video marketer. You’ll learn all of the tips and tricks that pros use. Whether you’re a beginner or pro, you’re sure to pick up skills that make you a more effective marketer.
Download Free Video Footage From Mixkit
On Mixkit, you can tap into royalty-free stock video footage that you can use with no strings attached. It’s a great way to keep your budget in check while producing a video. Check out the library to source videos for your next marketing effort.
Envato Elements: Unlimited Downloads
Envato Elements offers millions of stock items: photos, music, video clips, fonts, video project templates for After Effects, Premiere Pro, Final Cut Pro and Motion, and creative courses from Envato Tuts+, all with a single subscription: Download as many items as you want for one low monthly price.
More Resources from Envato to Help Market on Instagram
Let’s check out even more Instagram templates that you can use to market to your audience.
How to Make an Instagram Stories Video in Premiere Pro (With a Template)
- 15 Top Instagram Marketing Video After Effects Templates for Local Business
- 20+ Best Free & Paid After Effects Instagram Stories Video Templates 2023
- 15 Top Instagram Marketing Video Templates for Premiere Pro (Stories, Motion Graphics)
Download Your Instagram Video Story Template Now
Ready to make an impact on instagram? You’ve seen top Premiere Pro templates for the job. Use these video templates for free options when budget is your focus. Or, lean on premium Instagram Reels templates for Premiere pro for the very best designs.
Now, it’s your turn. Download a premium Instagram video story template for immediate, impactful action. You’re sure to increase your following and grab the audience’s attention.
